Sunday, February 6, 2011
I have been trying so hard to diet but I can't stop the emotional eating. I am not hungry but I just want to eat all the time. I want to go have my lap band refilled but the office at Hamilton Weight Management is not calling me back. And I called a place in Savannah but I have to get my records from Hamilton. I swear if I had a large enough needle I would do it myself. The last time I was at my doctor's office I weighed in at 275 and I can't stand it. I am thinking about taking water aerobics at the water park in Statesboro. I have to do something to get this weight off. I know that exercise is as important as eating right but I keep sabotaging myself and I don't understand why.
Posted by Shirley Bath at 1:11 PM